

Myth: "It's Just Hormones"
Truth: Yes, hormones shift. But inflammation, nutrient deficiencies, and stress make everything worse. Addressing only hormones misses the bigger picture.
Myth: "Medication Is Your Only Option"
Truth: Pills can help some women. But functional wellness addresses root causes like gut health, sleep cycles, and metabolic function. You have more choices than you think.
Myth: "Low Libido Is Permanent"
Truth: Desire isn't gone forever. Blood sugar crashes, thyroid issues, and chronic stress kill libido. Fix the foundation, and intimacy can return.
Myth: "You Just Need More Sleep"
Truth: Sleep quality matters more than quantity. Cortisol imbalances and blood sugar swings wreck your sleep architecture. More hours won't fix broken patterns.

